Live from your heart.

Heart disease is the leading cause of death among women in the United States. A renowned cardiologist with a specialization in women‘s heart disease, Dr. Suzanne Steinbaum has observed that patients who seem to be at the peak of their lives are also often at the peak of their stress levels. Many times, the cause is psychological, calling for a holistic approach that transcends medical intervention alone.

Dr. Suzanne Steinbaum‘s Heart Book provides a regimen that has transformed thousands of women‘s lives. Dr. Steinbaum‘s program helps readers shift from stress-focused and mind-centered living to heart-centered living.

Dr. Suzanne Steinbaum‘s Heart Book provides clear, step–by–step "prescriptions" for integrating diet, exercise, sleep, and a healthy sex life. The result is an intuitive, lifelong plan that addresses the root causes of heart disease and provides a refreshing new approach to heart–centered healing.